El m?todo que nos demuestra que comer bien es la mejor medicina. La alimentaci?n es una parte fundamental de nuestro d?a a d?a. Lo que comemos y lo que dejamos de comer tienen una incidencia esencial en nuestra salud y nuestro desarrollo f?sico. Tanto es as? que a trav?s suyo podemos prevenir e incluso ayudar en el tratamiento de algunas enfermedades. Esta pr?ctica es lo que se conoce como dietoterapia. La dietoterapia no ofrece nada parecido a dietas milagrosas: se trata de una aproximaci?n estrictamente cient?fica que relaciona los componentes nutricionales con causas y s?ntomas. Afecciones tan comunes como las intolerancias, las alergias, la diabetes, el colesterol, la endometriosis y la hipertensi?n arterial pueden combatirse en parte gracias al conocimiento y la pr?ctica de h?bitos alimenticios espec?ficamente pensados para ello. As?, a trav?s de los consejos y las recetas y men?s semanales que nos propone la dietista y farmac?utica Elisa Escorihuela, aprenderemos a cuidar de nuestra salud de una forma espec?fica y natural. ENGLISH DESCRIPTION The method that shows us how eating well is the best medicine. Food is a fundamental part of our day to day. What we eat and what we stop eating have an essential impact on our health and physical development. So much so that through it we can prevent and even aid in the treatment of some diseases. This practice is known as diet therapy. Diet therapy is not anything like miracle diets: it's a strictly scientific approach that links nutritional components with causes and symptoms. Common conditions such as intolerances, allergies, diabetes, cholesterol, endometriosis and high blood pressure can be fought in part thanks to the knowledge and practice of eating habits specifically designed for them. Thus, through the advice, recipes, and weekly menus that the dietitian and pharmacist Elisa Escorihuela proposes, we'll learn to take care of our health in a specific and natural way.
ThriftBooks sells millions of used books at the lowest everyday prices. We personally assess every book's quality and offer rare, out-of-print treasures. We deliver the joy of reading in recyclable packaging with free standard shipping on US orders over $20. ThriftBooks.com. Read more. Spend less.