Mediterranean Diet for Beginners: The Complete Guide with 60 Delicious Recipes and a 7-Day Meal Plan to Lose Weight the Healthy Way

by Mark Evans

Book Overview

Mediterranean Diet Voted The Best Diet to Get Healthy in 2019

Are you busy with a 9 to 5 job and looking for simple to prep and easy to cook authentic Mediterranean diet recipes? If you are looking for more than a diet, a lifestyle change to make you lose weight, feel more energetic, without relying on fad diets, calorie counting, or sacrificing meals that you enjoy eating, then this Mediterranean guide is for you

The Mediterranean...

• Format: Paperback
• Language: English
• ISBN: 1094616346
• ISBN13: 9781094616346
• Release Date: April 2019
• Publisher: Independently Published
• Length: 160 Pages
• Weight: 0.55 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"