Ketogenic Diet: Step By Step Guide And 70+ Low Carb, Proven Recipes For Rapid Weight Loss

by John Carter

Book Overview

Look Great and Feel More Energetic - Every Day

Inside this fascinating book, you'll learn about the many variants of the Ketogenic Diet:

Standard
High-Protein
Targeted
and Cyclical

The power of the Ketogenic Diet depends on cutting out almost all carbohydrates. In this instructive guide, you'll discover which foods offer the most protein and fats - and the least carbs. For example, you'll...

• Format: Paperback
• Language: English
• ISBN: 1951103661
• ISBN13: 9781951103668
• Release Date: July 2019
• Publisher: Guy Saloniki
• Length: 124 Pages
• Weight: 0.39 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"