Diet

by Angela Royston

Book Overview

America's youth are inundated with mixed messages about weight, dieting, and body image. No mater what body-type, healthy diets are essential to ensuring success in life. The right diet produces alert, energized individuals. This fascinating narrative dispels myths and corrects understanding about what a healthy diet really is. Fact boxes include straightforward health tips, and step-by-step recipes help readers help themselves.

• Format: Library Binding
• Language: English
• ISBN: 1615323678
• ISBN13: 9781615323678
• Release Date: January 2010
• Publisher: PowerKids Press
• Length: 32 Pages
• Weight: 0.90 lbs.
• Dimensions: 0.4" x 8.8" x 10.6"
• Age Range: 8 to 10 years
• Grade Range: Grades 3 to 5