Diet Recipes and Cookbook

By Chris Lutz

There's no reason why you shouldn't be able to lose fat and enjoy your food too. So many people get caught up thinking that in order to lose weight or be on a diet, you have to eat "rabbit food." Nothing could be further from the truth. There are several considerations when dieting for fat loss, but first and foremost, you should make sure it is something you will enjoy and be able to stick to. Within this book, you'll find over 200 recipes for all the major food stuffs including vegan and vegetarian options. Gone are the "rabbit food" diet days. The first recipe in this book is Barbecued Beef on a Roll. Sounds good, right? That's because it is and it's only 266 calories. There are 200 more pages with the same to keep you interested, but fit and healthy for a long time.

• Format: Paperback
• Language: English
• ISBN: 1502854236
• ISBN13: 9781502854230
• Release Date: November 2014
• Publisher: Createspace Independent Publishing Platform
• Length: 236 Pages
• Weight: 0.92 lbs.
• Dimensions: 0.5" x 7.0" x 10.0"