Organize your life during the diet. Perfect for tracking your weight loss progress. Take control of your diet and nutrition. Pages designed for convenient writing. Keep all information in one place. This will make it easier to find them. A great gift for people on a diet or wanting to lose weight. Specifications: Cover Finish: Matte Dimensions: 6" x 9" (15.24 x 22.86 cm)Interior: template for recipes, White PaperPages:...