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Paperback Diet Planner: Daily Food, Activity and Fitness Tracker that will help you be a version of yourself. (90 Days Meal and Activity Track Book

ISBN: 1713477343

ISBN13: 9781713477341

Diet Planner: Daily Food, Activity and Fitness Tracker that will help you be a version of yourself. (90 Days Meal and Activity Track

Diet Planner is just for you - the perfect daily companion on the journey to become the best version of yourself It is very complex and easy to use at the same time. Now you can keep track of what you eat and how active you are, and evaluate what you can change about your diet and daily routines. Features: *Easily record your food consumption (breakfast, lunch, dinner and snacks).*Record Your Body Progress (Chest, Upper Arm, Waist, Hips, Thigh, Calf, Weight).*Keep track of your daily activity and exercises.*Monitor your daily water intake.*Monitor your sleep and its quality.It is a great size (6 x 9 in) to carry in your purse or bag. Grab a copy for yourself (and for a friend ) And get started today

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Format: Paperback

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