Diet Low Carb and Intermittent Fasting: For beginners

By Tamara M Crosby

With this ketogenic low-carb meal-prep method, you'll learn how to repair your body and recover confidence.

Learn:

The ketogenic diet's beginnings

All of the keto diet's advantages

Easy keto recipes to get you started

Everything you can and can't eat

Intermittent fasting fundamentals

Combining the keto diet with intermittent fasting might help you restore confidence.

How to Create Long-Lasting Habits

How to lose a lot of weight by fasting

• Format: Paperback
• Language: English
• ISBN: 1803798882
• ISBN13: 9781803798882
• Release Date: December 2021
• Publisher: Tamara M. Crosby
• Length: 102 Pages
• Weight: 0.57 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"