Diet Journal For Women: Weight Loss Tracker with Body Mass Index

By Speedy Publishing

Diet journals are a great way to track the progress of a diet. They record every food that was consumed, and how the dieter felt as a result of eating it. They also record exercises. This is crucial, because it allows a person to see if their current diet and exercise patterns are right for them.

• Format: Paperback
• Language: English
• ISBN: 1681451298
• ISBN13: 9781681451299
• Release Date: February 2015
• Publisher: Speedy Publishing LLC
• Length: 50 Pages
• Weight: 0.31 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"