Diet for the Metabolic Confusion: The ultimate guide

By Rose D Brown

The metabolic confusion diet, also known as calorie confusion, calorie cycling, and calorie hfting, is not a typical diet that necessitates sticking to a strict eating schedule and avoiding a variety of foods. Instead, a mеtаbоlоgс confusiоn dеt revolves on switching between low- and high-calorie days. In other words, instead of consuming a certain number of calories per day to lose weight or burn fat, such as 1400 calories, you vary your calorie intake to confuse the equation and improve its effectiveness.

• Format: Paperback
• Language: English
• ISBN: 1804370150
• ISBN13: 9781804370155
• Release Date: December 2021
• Publisher: Rose D. Brown
• Length: 100 Pages
• Weight: 0.56 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"