Diet for Metabolism: Easy Recipes to Restore Your Metabolism

By Audrey M Weatherly

You'll eat a lot on this plan-three full meals and at least two snacks each day-and yet lose weight. You're not going to track every calorie or fat gramme, go carb-free, or eliminate whole food categories. Instead, you'll rotate what you eat throughout the week according to a simple and proven schedule that has been meticulously engineered to cause specific physiological changes that will set your metabolism on fire.

• Format: Paperback
• Language: English
• ISBN: 180438061X
• ISBN13: 9781804380611
• Release Date: March 2022
• Publisher: Audrey M. Weatherly
• Length: 124 Pages
• Weight: 0.67 lbs.
• Dimensions: 0.3" x 8.5" x 11.0"