Diet for healthy life: Tasty dishes

By Tonya J Hollingsworth

Diet for healthy life is the guide for aspiring and veteran vegans alike, covering everything from a six-step transition plan to meeting protein requirements and even calorie and nutrient needs during pregnancy and breastfeeding. It includes an easy-to-use food chart, tasty substitutions, sample menus, and extensive resources.

• Format: Paperback
• Language: English
• ISBN: 1804379093
• ISBN13: 9781804379097
• Release Date: March 2022
• Publisher: Tonya J. Hollingsworth
• Length: 66 Pages
• Weight: 0.39 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"