Diet and Exercise Diary: A Daily Food and Exercise Journal, 90 Days Meal and Activity Tracker, Diet Planner and Fitness Journal

By Everyday food journal

It's got 90 daily pages (about 3 months) for you to track your food and fitness activities. It's very simple for you to note the information you need when you try to lose your weigh or when you want to keep fit.

The 90 daily progress tracker pages lets you track:

your activity or gym infoyour food intakeyour water and sleep timehow you felt that day and your notes

Grab a copy for yourself or for your friend and get started today

• Format: Paperback
• Language: English
• ISBN: 1710924713
• ISBN13: 9781710924718
• Release Date: November 2019
• Publisher: Independently Published
• Length: 92 Pages
• Weight: 0.44 lbs.
• Dimensions: 0.2" x 8.0" x 10.0"