Diet: a Prescribed Way of Life: Reflections on the Art of Nutrition

by Barbara Rubin

Book Overview

Based on solid science and research, Diet: A Prescribed Way of Life, by author Barbara Rubin, builds a cohesive, tested concept for healthy eating that will keep you looking great and give you true vitality and a real appetite for life. Through Rubin's personal experiences and observations, examples, humorous anecdotes, and practical advice, you'll discover the power of food as a tool for healing and learn how to translate this power to your plate...

• Format: Paperback
• Language: English
• ISBN: 1982223111
• ISBN13: 9781982223113
• Release Date: March 2019
• Publisher: Balboa Press
• Length: 448 Pages
• Weight: 1.31 lbs.
• Dimensions: 0.9" x 6.0" x 9.0"