Diet & Stress Simple Solutions - is What You're Eating, Eating You?

by Vicki Griffin

Simple solutions not only shows you why a healthful diet is important when you are stressed, but also gives practical, colorful tips on how to implement smart, healthful choices in a hurry! Because... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1891041266
• ISBN13: 9781891041266
• Release Date: January 2002
• Publisher: Ipc Communication Services, In
• Length: 125 Pages
• Weight: 1.00 lbs.

Customer Reviews

Truly simple and very helpful

I have been using this program for about 6 months now, and WOW! I don't just feel more energetic, I have more energy. I have lost about 12 pounds and have never felt hungry or deprived. The way I react to stressors has changed. By following the steps suggested, I can break a stress-cycle, and have a more positive outlook to daily problems, handling big set-backs better. Simple Solutions is about steps to improve your lifestlye, and scientifically proven reasons why we should. Enjoy!