Diabetes Wellness: Nourish and Thrive

By Dr. Adam West

"Diabetes Wellness" is a comprehensive guide that goes beyond traditional approaches to diabetes management. This book is designed to empower individuals with diabetes to embrace a holistic and sustainable lifestyle. It delves into personalized goal-setting, creating balanced nutrition plans, integrating physical activity, and fostering emotional well-being. With a focus on lifelong habits and a commitment to adaptability, "Diabetes Wellness" is a transformative journey, providing practical insights and strategies for individuals to enhance their overall health and well-being while effectively managing diabetes.

• Format: Paperback
• Language: English
• ISBN: B0CSXVXQXJ
• ISBN13: 9798876926852
• Release Date: January 2024
• Publisher: Independently Published
• Length: 108 Pages
• Weight: 0.34 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"