Diabetes Prevention Made Simple: Lifestyle Changes That Matter

By Irma J. Roberts

Diabetes Prevention Made Simple: Lifestyle Changes that Matter" could cover topics like maintaining a balanced diet, engaging in regular physical activity, managing stress, getting enough sleep, and avoiding tobacco and excessive alcohol consumption. It's important to consult with a healthcare professional before making any significant changes to your lifestyle.

• Format: Paperback
• Language: English
• ISBN: B0CFCYW6H6
• ISBN13: 9798856882451
• Release Date: August 2023
• Publisher: Independently Published
• Length: 100 Pages
• Weight: 0.32 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"