Diabetes Dieting

By Hannah Brooks

Take control of your health and feel empowered with Diabetes Dieting by Hannah Brooks-a practical, inspiring, and easy-to-follow guide designed specifically for people living with diabetes. Whether you've been recently diagnosed or are looking to better manage your condition, this book offers the tools you need to make lasting changes through healthy, balanced eating.

Inside, Hannah Brooks combines expert advice with real-life experience to help you understand how food affects blood sugar-and how to enjoy meals without sacrificing flavor or variety. You'll find smart meal plans, simple recipes, grocery tips, and guidance for handling cravings, eating out, and staying consistent.

Backed by science and written with compassion, Diabetes Dieting is more than a book-it's a supportive companion on your journey to better health. If you or a loved one is managing diabetes, give this book a try-you'll be glad you did.

• Format: Paperback
• Language: English
• ISBN: B0FKZB8G5F
• ISBN13: 9798296195227
• Release Date: August 2025
• Publisher: Independently Published
• Length: 132 Pages
• Weight: 0.41 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"