Diabetes: A Whole Foods, Plant-based Approach

by Alex Jack, Edward Esko, Bettina Zumdick

Book Overview

A balanced, whole-foods diet will help prevent and relieve diabetes, a chronic disease that now affects 30 million Americans and millions of more around the world. In this book, longtime macrobiotic senior teachers, counselors, and authors Edward Esko, Alex Jack and Bettina Zumdick explore the relationship between diet and diabetes, offer dietary guidelines, and sample menus and recipes. Several case histories of individuals who recovered from diabetes...

• Format: Paperback
• Language: English
• ISBN: 1706408188
• ISBN13: 9781706408185
• Release Date: November 2019
• Publisher: Independently Published
• Length: 58 Pages
• Weight: 0.15 lbs.
• Dimensions: 0.1" x 5.0" x 8.0"