Diabetes: 16 Simple Lifestyle Changes to Lower Blood Sugar and Reverse Diabetes

By Jennifer H. Smith

Diabetes is a condition where the glucose levels in a person's blood is too high. If left untreated, diabetes can progress over time, resulting in serious complications such as blindness, heart attacks, and strokes. Unfortunately, there is currently no medical cure for diabetes.

A healthy lifestyle is an essential part of managing diabetes as well as healing. This book offers effective tips and proven strategies on how you can lower your blood sugar naturally and even reverse diabetes.

By reading this book you will learn:

- How to avoid sugar and count your carb intake

- Diabetes diets

- Effective supplements to reduce your blood glucose levels

- How to quit smoking and limit alcohol consumption

- How to prevent diabetic complications

- How to prepare for travel

and much more

Living with diabetes doesn't have to be like walking on thin ice, waiting for the surface underneath you to crack. This book will help you manage your diabetes not only today, but for years to come.

Take back control over your health and start reading Diabetes: 16 Simple Lifestyle Changes today

• Format: Paperback
• Language: English
• ISBN: 1951548175
• ISBN13: 9781951548179
• Release Date: October 2019
• Publisher: Insight Health Communications
• Length: 54 Pages
• Weight: 0.19 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"