If you are going through detoxification, this 8.5" x 11" daily planner is ideal for tracking your wellness journey. This 184-page planner contains 91 daily entries (for a total of 13 weeks), followed by blank lined paper where you can detail your progress. This space can be used for chronicling your symptoms, improvements, sleep, or any changes in your appetite and overall energy levels.
With sections for recording chelators, supplements, and meals, this planner makes an ideal gift for anyone suffering from heavy metal toxicity or mold poisoning.
Review your entries to more easily find patterns associated with the introduction of new supplements or foods along your journey. We hope you find this journal to be a useful tool to simplify your life so you can focus on your recovery.