Detox at Home: Edible Science to Promote Healthy Ageing

By Chenot

A collection of recipes to support followers of the internationally renowned brand Chenot in applying the principles of the detoxifying and health-promoting Chenot Diet(R) at home. Evidence-based research recognizes that periodically eating a low-calorie diet while still obtaining sufficient micronutrients is a vital component of long-term wellness, disease prevention and potential longevity benefits. Based on a nutritional approach developed by Dominique Chenot over 50 years ago, the Chenot Diet(R) is designed to support the body's natural detoxification processes and provoke a metabolic and hormonal reset without compromising the pleasure of taste. It is a plant-based dietary intervention that activates the body's fasting mode whilst providing sufficient nourishment and minimizing the negative side effects of a traditional fast. Created by a team of talented chefs and nutritional scientists, the Chenot Diet(R) delivers 850 calories in a typical day and it should be followed for a maximum period of 7 days.

• Format: Hardcover
• Language: English
• ISBN: 8867534130
• ISBN13: 9788867534135
• Release Date: February 2024
• Publisher: Guido Tommasi Editore
• Length: 344 Pages
• Weight: 3.45 lbs.
• Dimensions: 1.5" x 7.8" x 11.5"