Deskercise: A Revolutionary Exercise Program You Can Do Right At Your Desk!

By Todd M. Berntson

Do you work at a desk all day? Do you suffer from headaches, a stiff neck or back pain? Then Deskercise: The Workplace Workout is for you. This fully-illustrated guide teaches you simple exercises and... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0972402217
• ISBN13: 9780972402217
• Release Date: August 2004
• Publisher: Center Path Pub
• Length: 175 Pages
• Weight: 6.65 lbs.
• Dimensions: 9.0" x 0.5" x 7.5"