Designing Strength Training Programs and Facilities, 2nd Edition

by Michael Boyle

In this second edition, Mike Boyle updates his suggestions for building a training facility and developing programs that work for adults and athletes of all ages and abilities. His clients include athletes from kids to professionals, and a full range of adult ages, health histories, athletic abilities, and schedules. Because of this, the readers can expect to learn how to design a facility and training programs to accommodate that breadth of clients...

• Format: Paperback
• Language: English
• ISBN: 1931046069
• ISBN13: 9781931046060
• Release Date: April 2023
• Publisher: On Target Publications, LLC
• Length: 188 Pages
• Weight: 0.99 lbs.
• Dimensions: 0.4" x 8.5" x 11.0"