Before I lost 100 pounds, I was borderline for Type 2 diabetes. I took pills for high blood pressure and high cholesterol. Now I don't need any medication, and I've maintained a healthy weight for over three years. Is your extra weight making you sick? Do you want to get to a healthy weight finally and forever? This is not another diet book. It's not a how-to book. It's a what-worked book. It's a chronicle of what I learned when I finally figured...