Depression and Anxiety: This Book Includes: Cognitive Behavioral Therapy for Anxiety, Master your Emotions. Guide for Overcome Anger, Negative

By Will Jeffmen

Book Overview

Remember, divorcing yourself from your anxiety is a marathon, not a sprint, slow and steady wins the race.This Book Includes: Book 01: Cognitive Behavioral Therapy for Anxiety7 Techniques of CBT for... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1801587787
• ISBN13: 9781801587785
• Release Date: January 2021
• Publisher: Will Jeffmen
• Length: 308 Pages
• Weight: 1.37 lbs.
• Dimensions: 0.8" x 6.0" x 9.0"