Depressed Anonymous

By Depressed Anonymous

Depressed Anonymous, a 12 step approach to the overcoming of mental depression. The format is a step by step approach to developing skills for putting these sugggested principles of recovery for... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1564690431
• ISBN13: 9781564690432
• Release Date: May 1998
• Publisher: Harmony House Publishing/Louisville
• Length: 200 Pages
• Weight: 0.60 lbs.
• Dimensions: 8.0" x 9.0"

Customer Reviews

eye-opening view of depression & 12 Steps

I am in the process of reading this book right now. It has inspired me to take another look at my depression, to think about letting go of it, and attending a local D.A. meeting. I even e-mailed Hugh to ask for locations and times, and he answered me promptly and kindly! Highly recommended if you are ready to let go and move on!

A SOURCE OF INSPIRATION FOR THOSE STRUGGLING WITH DEPRESSION

"Depressed Anonymous" is THE book that should be in the library of not only every person who struggles with depression of any kind, but the family and friends of someone who does. Offering inspirational and spiritual guidance and anecdotal true stories of others dealing with the disease of depression, this book offers hope. Using the 12-steps of AA as a guide, a format to conduct Depressed Anonymous meetings is included, which proves to be of great assistance when meeting with others in any stage of depression, be it struggling, recovering or maintaining a healthy life. It also gives insight to those who are affected by this disease, but are not suffering from it. "Depressed Anonymous" is not bogged down with psycho-babble - it is written for everyone who wants insight, guidance and hope in a format accessible to everyone.