With delicious recipes for smoothies, you'll be able to easily get your daily dose of vitamins, minerals, and antioxidants from fresh fruits and vegetables. Whether you're looking to detox, lose weight, boost energy, or just want to make sure you're getting enough nutrients, this book has you covered. With recipes ranging from green smoothies to superfood smoothies, you'll be able to find the good blend to suit your health goals. Plus, with helpful overviews and facts about the nutritional benefits of different fruits and vegetables, you'll have all the information you need to make the most of these tasty, healthful drinks.
Don't miss out on the benefits of smoothies.