Delicious And Healthy High Fiber Diet Recipes

By: Tama H Hayes

-Brown rice -Beans (particularly kidney beans, black beans, and white beans) -Oatmeal (a great choice for breakfast)

-Apples -Berries -Whole wheat

• Format: Paperback
• Language: English
• ISBN: 1804373893
• ISBN13: 9781804373897
• Release Date: January 1
• Publisher: Tama H. Hayes
• Length: 100 Pages
• Weight: 0.56 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"