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Defusing the Spiral
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Defusing the Spiral 1088005977 Book Cover

Defusing the Spiral

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Edition Description

Defusing the Spiral: A Body-First Approach to Silencing High-Functioning Anxiety and Reclaiming Your Focus

To the outside world, you are holding it all together perfectly. Internally, you are running on empty. You replay past conversations, obsess...

Edition Details
Format:Paperback
Language:English
ISBN:1088005977
Format: Paperback
Condition:
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13.02
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List Price: $14.55
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