Deeper understanding of Mindfulness and Meditation: A Guide to a More Peaceful and Fulfilling Life

By: Nez, William D.

"Mindfulness and Meditation: A Guide to a More Peaceful and Fulfilling Life" is a comprehensive guide that explores the transformative power of mindfulness and meditation. This book is designed to help readers develop a deeper understanding of these practices, as well as the practical skills to integrate them into their daily lives.

The book is written in an accessible and engaging style, making it suitable for both beginners and experienced...

• Format: Paperback
• Language: English
• ISBN: B0BYGT9LG8
• ISBN13: 9798387099854
• Release Date: March 2023
• Publisher: Independently Published
• Length: 122 Pages
• Weight: 0.38 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"