Deep Medicine: Harnessing the Source of Your Healing Power (IONS/NHP Sereis)

By William B. Stewart

Book Overview

Every issue is a health issue; everything we think, feel, and do impacts our state of well-being in ways not yet fully understood by science. Without question, our ability to prevent disease, heal illness, overcome mental health issues, and maintain peak performance as we age is affected by our deepest inner beliefs and core values. Deep Medicine, copublished with the Institute of Noetic Sciences (IONS), is a program created by Dr. William Stewart that is designed to help you develop a personal plan for finding and using your own inner power to heal.

First, you'll learn how to take your vital signs by asking yourself four key questions of self-assessment: What am I thinking? What am I feeling? What am I doing about it? How is it working for me? Then, you'll discover methods for accessing your intuitive inner wisdom and living purposefully. The practice of deep medicine will reward you with a life of conscious awareness and set you on the path toward greater physical, mental, and spiritual well-being.

Deep Medicine offers a free-spirited approach to exploring your innate health-building potential.
-Mehmet Oz, MD, heart surgeon and coauthor of YOU: The Owner's Manual

When it comes to our health, our choices are often our destiny. In Deep Medicine, Dr. Stewart supports our choices with the skill of a surgeon and the wisdom of a healer.
-Rachel Naomi Remen, MD, professor and author of Kitchen Table Wisdom

• Format: Paperback
• Language: English
• ISBN: 1572246448
• ISBN13: 9781572246447
• Release Date: July 2009
• Publisher: New Harbinger Publications
• Length: 224 Pages
• Weight: 0.60 lbs.
• Dimensions: 9.0" x 0.5" x 6.0"

Customer Reviews

Fabulous Read

I enjoyed every bit of this book. Dr. Stewart did an magnificent job of articulating and weaving the complexity of health and healing and made it user friendly and doable. It's a great read for both the lay person and health care provider.

A great book

A great book for anyone who wants to stay or improve their health. Most medical, diet or self-improvement books provide a laundry list of things to do to change your health, life or what have you. This book clearly shows how we can change our perceptions about what it means to be healthy and in with an honest assessment make fairly effortless changes that can have extraordinary results. I love the self-evaluations and by making conscious decisions truly does have a profound impact on our health and attitude.

A very accessible read proving there are no quick fixes....

Dr. Stewart does a beautiful job in his book about showing us that there are no quick fixes along our individual human path. His correlation between planetary health and personal health demonstrates the complex interconnectedness of all things, a message particularly relevant today.

Excellent health and well-being resource

Dr. Stewart has created a resource that goes way beyond self-help books. Deep Medicine is about real and whole health! It is a guidebook combining personal inquiry and individual lifestyle choices. It involves the soul and emotions as well as physical and nutritional lifestyle choices to help you make transformative changes for healthier, vital living. I'm using it as a guide to health, and to my life. -L. Barrett, Breast Cancer Survivor