Dear CrossFit Diary: ...and other stories by King Allen

By Allen Elrod

Dear Crossfit Diary...and Other Stories from King Allen is a humorous account of the physical fitness craze known as CrossFit. Author Allen Elrod describes (from his own personal and often distorted viewpoint) the terminology, equipment, and classes of CrossFit in a way that makes you giggle, laugh, and grit your teeth. If you've ever been to a CrossFit class, then you are part of a unique culture that will relate to his insightful diary entries. If you have never been to a CrossFit class, then you may never want to attend after reading this book. "...and Other Stories from King Allen" is the second half of the book and is a variety of humorous antidotes that are unique and loosely based on true events.

• Format: Paperback
• Language: English
• ISBN: 1519716338
• ISBN13: 9781519716330
• Release Date: January 2016
• Publisher: CreateSpace Independent Publishing Platform
• Length: 122 Pages
• Weight: 0.43 lbs.
• Dimensions: 8.0" x 0.3" x 5.3"