De-stressing 101: Tools for Living a Stress-Free Life

By Karen Dja Ashby

Book Overview

Ashby shows readers how and why it is possible to control stress and provides effective tools to de-stress. The de-stressing tools will benefit adults, as well as young people who more and more are... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1884564593
• ISBN13: 9781884564598
• Release Date: May 2007
• Publisher: Sema Institute
• Length: 172 Pages
• Weight: 0.65 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"