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Have you been told that you are "too sensitive?" Are your feelings easily hurt? Does it ever seem like you're on an emotional roller coaster, and you just can't get off? If so, you may be a highly sensitive person (HSP). HSPs are often empathetic, intuitive, and passionate; but... Read Full Overview

Highly sensitive people (HSPs) are empathic, intuitive, and passionate; but they can also struggle with intense emotions. Using skills from dialectical behavior therapy (DBT), this evidence-based guide teaches readers how to increase emotional resiliency and appreciate their... Read Full Overview

Have you been told that you are "too sensitive?" Do your emotions often feel intense or overwhelming? If so, you may be a highly sensitive person (HSP). HSPs are often empathic, intuitive, and passionate; but they can also struggle with strong emotions. This book will help you... Read Full Overview

Have you been told that you are "too sensitive?" Do your emotions often feel intense or overwhelming? If so, you may be a highly sensitive person (HSP). HSPs are often empathic, intuitive, and passionate; but they can also struggle with strong emotions. This book will help you... Read Full Overview

Have you been told that you are "too sensitive?" Do your emotions often feel intense or overwhelming? If so, you may be a highly sensitive person (HSP). HSPs are often empathic, intuitive, and passionate; but they can also struggle with strong emotions. This book will help you... Read Full Overview