dash diet Solution for Excessive Obesity Hypertension and Chronic Disease: The DASH diet is an eating plan designed to lower blood pressure.

By Garrison Jahan

The DASH diet is an eating plan designed to lower blood pressure- it's an acronym for Dietary Approaches to Stop Hypertension. The DASH diet is endorsed by the US National Heart, Lung, and Blood Institute as well as the American Heart Association (AHA) and the Mayo Clinic to reduce hypertension and lower the risk of heart disease, heart attack, stroke, and other conditions.

• Format: Paperback
• Language: English
• ISBN: 1651885893
• ISBN13: 9781651885895
• Release Date: January 2020
• Publisher: Independently Published
• Length: 138 Pages
• Weight: 0.20 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"