DASH Diet Recipes that are Yummy: Maintain Control of Your Health And Weight

By Thomas M Brown

Did you know that the Dash Diet is thought to be the most effective for improving all health indicators? In addition, the diet is effective for weight loss, according to the National Institutes of Health. As a result, it is possible not only to lower blood pressure but also to enhance general health.

• Format: Paperback
• Language: English
• ISBN: 180438545X
• ISBN13: 9781804385456
• Release Date: March 2022
• Publisher: Thomas M. Brown
• Length: 116 Pages
• Weight: 0.64 lbs.
• Dimensions: 11.0" x 0.2" x 8.5"