DASH Diet Mediterranean Solution: The Beginner Guide for Weight Loss to Improve Health, includes Meal Prep and Delicious Recipes

by Jason Heller

If you want a healthier lifestyle, keep reading. If you are looking for better meal options, keep reading. If your current menu options are boring and they need to be spiced up a bit, then keep reading. If you are prepared to totally turn your life around and begin a journey that will lead to the best body possible and a new healthy lifestyle, then definitely keep reading because you have come to the right place

The...

• Format: Paperback
• Language: English
• ISBN: 1658164733
• ISBN13: 9781658164733
• Release Date: January 2020
• Publisher: Independently Published
• Length: 220 Pages
• Weight: 0.75 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"