DASH Diet Meal Plan: An Easy, Practical and Concrete Step-by-Step Meal Plan with Recipes for Weight Loss

by Jason Heller

Have you been on a hunt for a diet plan that will work and different options for accomplishing the goals you have set for yourself? Are you tired of fad diets that just don't work.

If so, look no further, These are just a few of the lessons you will learn:

Most Common Mistakes Following a Meal Plan ProgramThe Process of Creating a Meal PlanWhat hypertension is and how it affects your bodyWho Can Do DASHFood...

• Format: Paperback
• Language: English
• ISBN: 1658149769
• ISBN13: 9781658149761
• Release Date: January 2020
• Publisher: Independently Published
• Length: 234 Pages
• Weight: 0.70 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"