Dash Diet Health Plan: Healthy Meals For A Healthy Lifestyle

By: Salvietti Monia

Book Overview

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Make an important step and change your lifestyle. Live a healthier life by choosing a healthy diet: the Dash Diet Health Plan!

You will be surprised to find out that this diet does not mean you should deprive yourself of eating tasty dishes! It only means eating healthy ones, full of amazing ingredients!

If you are a beginner or you already know the dash diet, this book will offer you many detailed, tasty recipes with the indicated nutritional values!

In this book you will find:

- Many healthy and tasty recipes

- Nutritional information

- Step by step recipes

- Easy to find ingredients

- Simple instruction

I highly recommend you buy this book! I'm sure you won't be able to do without it!

• Format: Paperback
• Language: English
• ISBN: 1802517138
• ISBN13: 9781802517132
• Release Date: January 1
• Publisher: Salvietti Monia
• Length: 102 Pages
• Weight: 0.32 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"