Dash Diet Guide: Low Sodium Recipes Lose Weight and Lower Your Blood Pressure

By Martin J Giard

Two 7-day meal plans It's simple to eat healthy with meal planning and shopping lists that take you from breakfast to supper for a whole week.

75 delicious dishes ranging from Strawberry Yogurt Smoothies and Loaded Baked Sweet Potatoes to Honey-Mustard Chicken and Steak Tacos.

• Format: Paperback
• Language: English
• ISBN: 1804766372
• ISBN13: 9781804766378
• Release Date: May 2022
• Publisher: Martin J. Giard
• Length: 114 Pages
• Weight: 0.62 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"