DASH Diet for 14 Days: Start Living And Eating Healthy

By: Adam M Yockley

It is the ideal diet for not only losing weight but also improving your health and lowering your blood pressure.

In addition to the 14-day meal plan, this book contains extra recipes that will enable you to customise your meals as you see fit.

• Format: Paperback
• Language: English
• ISBN: 1804385174
• ISBN13: 9781804385173
• Release Date: January 1
• Publisher: Adam M. Yockley
• Length: 92 Pages
• Weight: 0.52 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"