Dash Diet Cookbook for Beginners 2022: For Beginners

By Kristine R Benson

The DASH diet is what most physicians worldwide prescribe to hypertension patients. It encourages a well-balanced diet and portion management. It also urges you to include more fruits and vegetables, whole grains, and proteins in your regular diet.

• Format: Paperback
• Language: English
• ISBN: 1804371742
• ISBN13: 9781804371749
• Release Date: January 2022
• Publisher: Kristine R. Benson
• Length: 100 Pages
• Weight: 0.56 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"