Skip to content
Scan a barcode
Scan
Paperback DASH Diet Cookbook: Delicious and Easy Recipes for Healthy Eating, Losing Weight, and Lowering Your Risk for Developing Hypertension, Plus Book

ISBN: 1914129091

ISBN13: 9781914129094

DASH Diet Cookbook: Delicious and Easy Recipes for Healthy Eating, Losing Weight, and Lowering Your Risk for Developing Hypertension, Plus

Select Format

Select Condition ThriftBooks Help Icon

Recommended

Format: Paperback

Temporarily Unavailable

We receive fewer than 1 copy every 6 months.

Save to List

Book Overview

Transform your health and your body in a DASH

Do you feel self-conscious about how you look in pictures or when standing in front of

the mirror?

Are you at risk for Type 2 Diabetes, high cholesterol, or hypertension?

Are you ready to do something about it?

If you've been struggling to lose weight or live a healthier lifestyle, we have the answer

you've been searching for.

The DASH Diet Cookbook is your key to living your healthiest lifestyle yet while

losing weight and reaching your goals

Your health and body transformation begins in the kitchen. By following this cookbook

you will not only lose weight when following the recipes included, but you will also

prevent dangerous diseases like type 2 diabetes, hypertension, high cholesterol, and

other issues that can risk your health.

With this cookbook in your hands, you will:

Follow a 5-day meal plan to kickstart your weight loss journey and complete

health transformation to live a better, healthier lifestyle

Make 350 healthy recipes including delicious smoothies, breakfast, lunch,

appetizers, and dinners

Lose weight quickly and safely when you make the recipes included and follow

the meal plan

Enjoy the health benefits of eating healthy meals that are lean and green and

have positive impacts on your body

Feel confident and happy about the way you look the next time you're in a

photo or in front of the mirror

Reduce your risk for inflammatory diseases such as hypertension, high

cholesterol, and type 2 diabetes

And Much More

It's time to take control of your weight and your health - and it all starts with what you

eat.

With over 350 recipes, you'll always have something delicious to eat while focusing on

your health and losing weight.

Are you ready to begin your health and body transformation to live a happier and

healthier lifestyle?

...Then Order Your Copy of the Cookbook and Kickstart Your Transformation Today


Customer Reviews

0 rating
Copyright © 2026 Thriftbooks.com Terms of Use | Privacy Policy | Do Not Sell/Share My Personal Information | Cookie Policy | Cookie Preferences | Accessibility Statement
ThriftBooks® and the ThriftBooks® logo are registered trademarks of Thrift Books Global, LLC
GoDaddy Verified and Secured