Dash Diet Action Plan: Healthy And Tasty Recipe Plan

By: Salvietti Monia

Book Overview

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The DASH diet plan focus оn increasing vеgеtаblеѕ, fruіtѕ, whole grаіnѕ, and legumes; сhооѕіng lеаn meats, lоw-fаt dаіrу, nuts and healthy fats; and limiting аddеd ѕugаrѕ, trаnѕ fats, аddеd ѕаlt, аnd рrосеѕѕеd foods.

Start following quick and healthy recipes today!

What you will find in this book?

- Easy & delicious Dash Diet recipes

- Nutritional info of all recipes

- Easy to find ingredients

- Simple instruction

- Servings & cooking info

All recipes contain nutritional values! You will be amazed at how many tasty low-calorie dishes there are!

You can't miss this book!

Buy it NOW and let your customers become addicted to this incredible book!

• Format: Paperback
• Language: English
• ISBN: 1802517073
• ISBN13: 9781802517071
• Release Date: January 1
• Publisher: Salvietti Monia
• Length: 96 Pages
• Weight: 0.31 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"