Dash Diet 2022: Quick and Easy Low Sodium Recipes to Lower Your Blood Pressure

By Colleen T Heacock

This Dash Diet Cookbook for Beginners 2022 provides a straightforward and long-term approach to DASH eating, with a practical, step-by-step strategy and 21 days of delectable meal preps.

Make supper simple for DASH dieters on the road with these suggestions:

Dietary Guidelines for the DASH Program

Stock up on DASH staples and follow these mealtime tips to achieve long-term success.

• Format: Paperback
• Language: English
• ISBN: 1803799684
• ISBN13: 9781803799681
• Release Date: December 2021
• Publisher: Colleen T. Heacock
• Length: 100 Pages
• Weight: 0.56 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"