Dash Diet for Beginners: A daily food journal to help you track your meals following the Dash Diet Eating Plan and weight loss program

By Elizabeth Seay

This food planner for DASH (Dietary Approaches to Stop Hypertension) diet and weight loss program followers and friends is perfect to help you organize your daily meal plan, record what you are eating and monitor how much water you drink.

• Format: Paperback
• Language: English
• ISBN: 1712862227
• ISBN13: 9781712862223
• Release Date: November 2019
• Publisher: Independently Published
• Length: 110 Pages
• Weight: 0.45 lbs.
• Dimensions: 0.2" x 7.5" x 9.3"