Darkness Before Dawn: Redefining the Journey Through Depression

by Amy Weintraub

Book Overview

There's no shortage of psychology self-help books on depression--but this collection, envisioned and edited by Sounds True founder Tami Simon, is not one of them.

You won't be revisiting familiar therapies or antidepressant options. What you will find is a gathering of 16 exceptional and compassionate teachers who have faced profound depression themselves. Their purpose? To radically shift the way that we perceive the experience...

• Format: Paperback
• Language: English
• ISBN: 1622034104
• ISBN13: 9781622034109
• Release Date: April 2015
• Publisher: Sounds True
• Length: 240 Pages
• Weight: 0.80 lbs.
• Dimensions: 0.6" x 6.5" x 8.8"