Daring to Rest: Reclaim Your Power with Yoga Nidra Rest Meditation

by Karen Brody

Book Overview

What if you could reboot your health, tap into your creative self, reclaim your wild nature, lead from your heart--and still feel well rested?

As modern women, we're taught that we can do it all, have it all, and be it all. While this freedom is beautiful, it's also exhausting. Being a "worn-out woman" is now so common that we think feeling tired all the time is normal. According to Karen Brody, feeling this exhausted is not...

• Format: Paperback
• Language: English
• ISBN: 1622039092
• ISBN13: 9781622039098
• Release Date: November 2017
• Publisher: Sounds True
• Length: 248 Pages
• Weight: 0.70 lbs.
• Dimensions: 0.9" x 5.9" x 8.9"