Dan O'Brien's Ultimate Workout: The Gold Medal Plan For Reaching Your Peak Performance

By Dan O'Brien

Dan OBrien, the athletes athlete, presents the ultimate fitness regime designed for the elite performer and weekend warrior alike. The book features guidelines for total fitness for athletes involved... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0786882816
• ISBN13: 9780786882816
• Release Date: January 1998
• Publisher: Hyperion
• Length: 192 Pages
• Weight: 0.65 lbs.
• Dimensions: 9.3" x 0.5" x 6.1"